Youth Programs

homeschool pe


Join us for for a lively game-centered 60 minutes of fun! Our class starts and ends with free play, with a warm-up mini-game followed by our main game. We play everything from tag to red light/green light, as well as relays and other team building games. Our program is focused around youth socialization, practicing communication, following instructions, and teamwork. Kids are sure to leave tired and smiling! We are back to hosting larger Homeschool PE classes, which means that parents stay for this program. If you are unable to stay with your child, you need to arrange for another parent to be their chaperone. We will add classes as community demand requires and as our staff is able!

39-IMG_1042.jpg

Gravity fighters

Gravity Fighters is The Backyard's youth movement class for ages 7-12 years. Kids will be guided through playground exploration and maneuvering through the space in a more structured way while learning the basics of climbing, crawling, vaulting, hanging, jumping, swinging, etc. By reservation only.

parkour 1

Youth 12+ years (and sometimes older) are invited to experience beginner parkour, building off of the skills learned in Gravity Fighters. Sticking close to the ground, we practice the basics of safe, and efficient movement through our indoor environment. We work to equip you so that you can safely take the fun and enriching experience wherever you go. 60 minutes, by reservation only.

Adult Programs

bykb [Backyard Kettlebells]

 

Coach led group strength and conditioning training using kettlebells as the main tool to achieve increased strength, power, stamina, balance and speed. RSVP required.

Never used a kettlebell before? NO PROBLEM! Reserve a spot in our free intro to kettlebells class! Held on the last Saturday of every month. Click here to get started!

Movement exploration

 

Adult Parkour

Drop-in, coach-led group class exploring movement in various forms-balance, pushing/pulling, squat, deadlift, jumping/swinging/hanging and more. Build on the basics of effective, efficient, safe, adaptable and sustainable movement. Training for life! RSVP required.

Learn to get from point a to point b, safely, effectively, and efficiently. Build strength though practice drills that will improve the parkour skills. Learn to continue momentum as you navigate space with your unique body and skill set.